Focusing on peacefulness and kindness can feel powerful, almost defiant, in a challenging situation. After all, it is a conscious decision not to let circumstances affect us so deeply that we forget who we truly are.
The choice to stay positive can feel liberating, like a bird soaring above the noise.
It can feel cathartic to delineate between what belongs to you and what does not. Accept what is yours and let the rest of it wash away. It was never yours to own.
It is healing to watch good energy layer over negative sparks.